Schedule

Click HERE for a printable schedule

Monday
6:00am - 7:00am 9:30am - 10:30am 5:00pm - 6:00pm 6:15pm - 7:15pm 7:30pm - 8:30pm	Ashtanga Beginner All Levels All Levels Beginner	Renee Simone Linda Simone Renee
Tuesday
9:30am - 10:45am 5:30pm - 6:30pm 7:00pm - 8:30pm	Vinyasa Yoga Works - YogaTeens (12 to 17 yrs) Viniyoga	Renee Simone Jane
Wednesday
6:00am - 7:00am 9:45am - 10:45am 11:00am - Noon 5:00pm - 6:00pm 6:15pm - 7:15pm 7:30pm - 8:40pm	Yoga for Athletes - Beginner Tots Class (Almost Crawling to 24 Months) Baby Class (3 Weeks to Pre-Crawling) Beginner (Level II) Vinyasa Ashtanga Prep	Renee Anita Anita Renee Renee / Lisa Lisa R
Thursday
9:30am - 11:00am 5:30pm - 6:30pm 7:00pm - 8:15pm	Viniyoga Yoga Works - YogaKids (7-11 yrs) Power Flow	Jane Simone Renee
Friday
6:00am - 7:00am 9:30am - 10:30am 6:00pm - 7:00pm	Yoga for Athletes Beginner (Levels I-II) Better Backs	Renee Renee Lisa V
Saturday
10:00am - 11:00am 1:00pm - 2:00pm	Yoga Works - YogaKids (3-7 yrs) Ashtanga (All Levels) 1st Sat of Month - Option to stay for intermediate series from 2:00-3:00pm	Simone Renee
Sunday
9:30am - 10:30/11:00am 7:00pm - 8:00pm	Viniyoga Vinyasa (All Levels)	Jane Renee / Lisa R

Namaste Yoga Centre offers a variety of classes throughout the week. The schedule changes seasonally, so be sure to check back and find your favourite class.

What to bring: The studio is fully equipped with mats and all the essentials necessary for you to enjoy a great class. Simply arrive 10-15 minutes before class with comfortable, unrestrictive clothing and a positive attitude!

Schedule Effective MARCH 1ST, 2010