Sun Mon Tue Wed Thu Fri Sat
1
Mat Pilates 9:45 am
Mat Pilates @ Namaste Yoga Centre
Dec 1 @ 9:45 am – 10:45 am
Mat Pilates @ Namaste Yoga Centre | Windsor | Ontario | Canada
UltiMAT Pilates Pilates are life enhancing exercises that help to improve posture, co-ordination, balance, strength and flexibility, as well as increase breathing capacity and organ function. Times: Monday 5:30 pm Wednesday/Friday 9:45 am Saturday 9:30
2
Men’s TRX 9:00 am
Men’s TRX @ Namaste Yoga Centre
Dec 2 @ 9:00 am – 10:00 am
 
Mat Pilates (6 Classes Weekly -scroll down for more times) 9:30 am
Mat Pilates (6 Classes Weekly -scroll down for more times) @ Namaste Yoga Centre
Dec 2 @ 9:30 am – 10:30 am
Mat Pilates (6 Classes Weekly -scroll down for more times) @ Namaste Yoga Centre | Windsor | Ontario | Canada
UltiMAT Pilates Pilates are life enhancing exercises that help to improve posture, co-ordination, balance, strength and flexibility, as well as increase breathing capacity and organ function. Times: Monday 5:30 pm Wednesday/Friday 9:45 am Saturday 9:30
3
4
Mat Pilates 5:30 pm
Mat Pilates @ Namaste Yoga Centre
Dec 4 @ 5:30 pm – 6:30 pm
Mat Pilates @ Namaste Yoga Centre | Windsor | Ontario | Canada
UltiMAT Pilates Pilates are life enhancing exercises that help to improve posture, co-ordination, balance, strength and flexibility, as well as increase breathing capacity and organ function. Times: Monday 5:30 pm Wednesday/Friday 9:45 am Saturday 9:30
Men’s Yoga – 8 Week Sessions 8:00 pm
Men’s Yoga – 8 Week Sessions @ Namaste Yoga Centre
Dec 4 @ 8:00 pm – 9:00 pm
Men's Yoga - 8 Week Sessions @ Namaste Yoga Centre | Windsor | Ontario | Canada
8 Week Session   Men are fundamentally different than women, we have narrower hips, a stronger upper body, and usually struggle at multitasking, therefore we excel in an environment that is catered to our specific
5
Kid’s Yoga (Ages 7-12) 5:00 pm
Kid’s Yoga (Ages 7-12) @ Namaste Yoga Centre
Dec 5 @ 5:00 pm – 6:00 pm
Kid's Yoga (Ages 7-12) @ Namaste Yoga Centre | Windsor | Ontario | Canada
6 Week Session   Fun-filled classes will include yoga poses, breathing and mindfulness exercises, games, music,meditation, and relaxation.   Benefits: Increases flexibility and strength      Promotes calmness Helps them manage stress      Promotes
6
Mat Pilates 9:45 am
Mat Pilates @ Namaste Yoga Centre
Dec 6 @ 9:45 am – 10:45 am
Mat Pilates @ Namaste Yoga Centre | Windsor | Ontario | Canada
UltiMAT Pilates Pilates are life enhancing exercises that help to improve posture, co-ordination, balance, strength and flexibility, as well as increase breathing capacity and organ function. Times:   Monday 5:30 pm Wednesday/Friday 9:45 am Saturday
Men’s Yoga – 8 Week Sessions 8:00 pm
Men’s Yoga – 8 Week Sessions @ Namaste Yoga Centre
Dec 6 @ 8:00 pm – 9:00 pm
Men's Yoga - 8 Week Sessions @ Namaste Yoga Centre | Windsor | Ontario | Canada
8 Week Session   Men are fundamentally different than women, we have narrower hips, a stronger upper body, and usually struggle at multitasking, therefore we excel in an environment that is catered to our specific
7
Kid’s Yoga (Ages 7-12) 5:30 pm
Kid’s Yoga (Ages 7-12) @ Namaste Yoga Centre
Dec 7 @ 5:30 pm – 6:30 pm
Kid's Yoga (Ages 7-12) @ Namaste Yoga Centre | Windsor | Ontario | Canada
6 Week Session   Fun-filled classes will include yoga poses, breathing and mindfulness exercises, games, music,meditation, and relaxation.   Benefits: Increases flexibility and strength      Promotes calmness Helps them manage stress      Promotes
Kid’s Yoga (Ages 10-14) 6:30 pm
Kid’s Yoga (Ages 10-14) @ Namaste Yoga Centre
Dec 7 @ 6:30 pm – 7:30 pm
Kid's Yoga (Ages 10-14) @ Namaste Yoga Centre | Windsor | Ontario | Canada
6 Week Session   Fun-filled classes will include yoga poses, breathing and mindfulness exercises, games, music,meditation, and relaxation.   Benefits: Increases flexibility and strength      Promotes calmness Helps them manage stress      Promotes
8
Mat Pilates 9:45 am
Mat Pilates @ Namaste Yoga Centre
Dec 8 @ 9:45 am – 10:45 am
Mat Pilates @ Namaste Yoga Centre | Windsor | Ontario | Canada
UltiMAT Pilates Pilates are life enhancing exercises that help to improve posture, co-ordination, balance, strength and flexibility, as well as increase breathing capacity and organ function. Times: Monday 5:30 pm Wednesday/Friday 9:45 am Saturday 9:30
9
Men’s TRX 9:00 am
Men’s TRX @ Namaste Yoga Centre
Dec 9 @ 9:00 am – 10:00 am
 
Mat Pilates (6 Classes Weekly -scroll down for more times) 9:30 am
Mat Pilates (6 Classes Weekly -scroll down for more times) @ Namaste Yoga Centre
Dec 9 @ 9:30 am – 10:30 am
Mat Pilates (6 Classes Weekly -scroll down for more times) @ Namaste Yoga Centre | Windsor | Ontario | Canada
UltiMAT Pilates Pilates are life enhancing exercises that help to improve posture, co-ordination, balance, strength and flexibility, as well as increase breathing capacity and organ function. Times: Monday 5:30 pm Wednesday/Friday 9:45 am Saturday 9:30
10
11
Mat Pilates 5:30 pm
Mat Pilates @ Namaste Yoga Centre
Dec 11 @ 5:30 pm – 6:30 pm
Mat Pilates @ Namaste Yoga Centre | Windsor | Ontario | Canada
UltiMAT Pilates Pilates are life enhancing exercises that help to improve posture, co-ordination, balance, strength and flexibility, as well as increase breathing capacity and organ function. Times: Monday 5:30 pm Wednesday/Friday 9:45 am Saturday 9:30
Men’s Yoga – 8 Week Sessions 8:00 pm
Men’s Yoga – 8 Week Sessions @ Namaste Yoga Centre
Dec 11 @ 8:00 pm – 9:00 pm
Men's Yoga - 8 Week Sessions @ Namaste Yoga Centre | Windsor | Ontario | Canada
8 Week Session   Men are fundamentally different than women, we have narrower hips, a stronger upper body, and usually struggle at multitasking, therefore we excel in an environment that is catered to our specific
12
Kid’s Yoga (Ages 7-12) 5:00 pm
Kid’s Yoga (Ages 7-12) @ Namaste Yoga Centre
Dec 12 @ 5:00 pm – 6:00 pm
Kid's Yoga (Ages 7-12) @ Namaste Yoga Centre | Windsor | Ontario | Canada
6 Week Session   Fun-filled classes will include yoga poses, breathing and mindfulness exercises, games, music,meditation, and relaxation.   Benefits: Increases flexibility and strength      Promotes calmness Helps them manage stress      Promotes
13
Mat Pilates 9:45 am
Mat Pilates @ Namaste Yoga Centre
Dec 13 @ 9:45 am – 10:45 am
Mat Pilates @ Namaste Yoga Centre | Windsor | Ontario | Canada
UltiMAT Pilates Pilates are life enhancing exercises that help to improve posture, co-ordination, balance, strength and flexibility, as well as increase breathing capacity and organ function. Times:   Monday 5:30 pm Wednesday/Friday 9:45 am Saturday
Men’s Yoga – 8 Week Sessions 8:00 pm
Men’s Yoga – 8 Week Sessions @ Namaste Yoga Centre
Dec 13 @ 8:00 pm – 9:00 pm
Men's Yoga - 8 Week Sessions @ Namaste Yoga Centre | Windsor | Ontario | Canada
8 Week Session   Men are fundamentally different than women, we have narrower hips, a stronger upper body, and usually struggle at multitasking, therefore we excel in an environment that is catered to our specific
14
Kid’s Yoga (Ages 7-12) 5:30 pm
Kid’s Yoga (Ages 7-12) @ Namaste Yoga Centre
Dec 14 @ 5:30 pm – 6:30 pm
Kid's Yoga (Ages 7-12) @ Namaste Yoga Centre | Windsor | Ontario | Canada
6 Week Session   Fun-filled classes will include yoga poses, breathing and mindfulness exercises, games, music,meditation, and relaxation.   Benefits: Increases flexibility and strength      Promotes calmness Helps them manage stress      Promotes
Kid’s Yoga (Ages 10-14) 6:30 pm
Kid’s Yoga (Ages 10-14) @ Namaste Yoga Centre
Dec 14 @ 6:30 pm – 7:30 pm
Kid's Yoga (Ages 10-14) @ Namaste Yoga Centre | Windsor | Ontario | Canada
6 Week Session   Fun-filled classes will include yoga poses, breathing and mindfulness exercises, games, music,meditation, and relaxation.   Benefits: Increases flexibility and strength      Promotes calmness Helps them manage stress      Promotes
15
Mat Pilates 9:45 am
Mat Pilates @ Namaste Yoga Centre
Dec 15 @ 9:45 am – 10:45 am
Mat Pilates @ Namaste Yoga Centre | Windsor | Ontario | Canada
UltiMAT Pilates Pilates are life enhancing exercises that help to improve posture, co-ordination, balance, strength and flexibility, as well as increase breathing capacity and organ function. Times: Monday 5:30 pm Wednesday/Friday 9:45 am Saturday 9:30
16
Men’s TRX 9:00 am
Men’s TRX @ Namaste Yoga Centre
Dec 16 @ 9:00 am – 10:00 am
 
Mat Pilates (6 Classes Weekly -scroll down for more times) 9:30 am
Mat Pilates (6 Classes Weekly -scroll down for more times) @ Namaste Yoga Centre
Dec 16 @ 9:30 am – 10:30 am
Mat Pilates (6 Classes Weekly -scroll down for more times) @ Namaste Yoga Centre | Windsor | Ontario | Canada
UltiMAT Pilates Pilates are life enhancing exercises that help to improve posture, co-ordination, balance, strength and flexibility, as well as increase breathing capacity and organ function. Times: Monday 5:30 pm Wednesday/Friday 9:45 am Saturday 9:30
17
18
Mat Pilates 5:30 pm
Mat Pilates @ Namaste Yoga Centre
Dec 18 @ 5:30 pm – 6:30 pm
Mat Pilates @ Namaste Yoga Centre | Windsor | Ontario | Canada
UltiMAT Pilates Pilates are life enhancing exercises that help to improve posture, co-ordination, balance, strength and flexibility, as well as increase breathing capacity and organ function. Times: Monday 5:30 pm Wednesday/Friday 9:45 am Saturday 9:30
Men’s Yoga – 8 Week Sessions 8:00 pm
Men’s Yoga – 8 Week Sessions @ Namaste Yoga Centre
Dec 18 @ 8:00 pm – 9:00 pm
Men's Yoga - 8 Week Sessions @ Namaste Yoga Centre | Windsor | Ontario | Canada
8 Week Session   Men are fundamentally different than women, we have narrower hips, a stronger upper body, and usually struggle at multitasking, therefore we excel in an environment that is catered to our specific
19
20
Mat Pilates 9:45 am
Mat Pilates @ Namaste Yoga Centre
Dec 20 @ 9:45 am – 10:45 am
Mat Pilates @ Namaste Yoga Centre | Windsor | Ontario | Canada
UltiMAT Pilates Pilates are life enhancing exercises that help to improve posture, co-ordination, balance, strength and flexibility, as well as increase breathing capacity and organ function. Times:   Monday 5:30 pm Wednesday/Friday 9:45 am Saturday
Men’s Yoga – 8 Week Sessions 8:00 pm
Men’s Yoga – 8 Week Sessions @ Namaste Yoga Centre
Dec 20 @ 8:00 pm – 9:00 pm
Men's Yoga - 8 Week Sessions @ Namaste Yoga Centre | Windsor | Ontario | Canada
8 Week Session   Men are fundamentally different than women, we have narrower hips, a stronger upper body, and usually struggle at multitasking, therefore we excel in an environment that is catered to our specific
21
22
Mat Pilates 9:45 am
Mat Pilates @ Namaste Yoga Centre
Dec 22 @ 9:45 am – 10:45 am
Mat Pilates @ Namaste Yoga Centre | Windsor | Ontario | Canada
UltiMAT Pilates Pilates are life enhancing exercises that help to improve posture, co-ordination, balance, strength and flexibility, as well as increase breathing capacity and organ function. Times: Monday 5:30 pm Wednesday/Friday 9:45 am Saturday 9:30
23
Men’s TRX 9:00 am
Men’s TRX @ Namaste Yoga Centre
Dec 23 @ 9:00 am – 10:00 am
 
Mat Pilates (6 Classes Weekly -scroll down for more times) 9:30 am
Mat Pilates (6 Classes Weekly -scroll down for more times) @ Namaste Yoga Centre
Dec 23 @ 9:30 am – 10:30 am
Mat Pilates (6 Classes Weekly -scroll down for more times) @ Namaste Yoga Centre | Windsor | Ontario | Canada
UltiMAT Pilates Pilates are life enhancing exercises that help to improve posture, co-ordination, balance, strength and flexibility, as well as increase breathing capacity and organ function. Times: Monday 5:30 pm Wednesday/Friday 9:45 am Saturday 9:30
24
25
Mat Pilates 5:30 pm
Mat Pilates @ Namaste Yoga Centre
Dec 25 @ 5:30 pm – 6:30 pm
Mat Pilates @ Namaste Yoga Centre | Windsor | Ontario | Canada
UltiMAT Pilates Pilates are life enhancing exercises that help to improve posture, co-ordination, balance, strength and flexibility, as well as increase breathing capacity and organ function. Times: Monday 5:30 pm Wednesday/Friday 9:45 am Saturday 9:30
Men’s Yoga – 8 Week Sessions 8:00 pm
Men’s Yoga – 8 Week Sessions @ Namaste Yoga Centre
Dec 25 @ 8:00 pm – 9:00 pm
Men's Yoga - 8 Week Sessions @ Namaste Yoga Centre | Windsor | Ontario | Canada
8 Week Session   Men are fundamentally different than women, we have narrower hips, a stronger upper body, and usually struggle at multitasking, therefore we excel in an environment that is catered to our specific
26
27
Mat Pilates 9:45 am
Mat Pilates @ Namaste Yoga Centre
Dec 27 @ 9:45 am – 10:45 am
Mat Pilates @ Namaste Yoga Centre | Windsor | Ontario | Canada
UltiMAT Pilates Pilates are life enhancing exercises that help to improve posture, co-ordination, balance, strength and flexibility, as well as increase breathing capacity and organ function. Times:   Monday 5:30 pm Wednesday/Friday 9:45 am Saturday
Men’s Yoga – 8 Week Sessions 8:00 pm
Men’s Yoga – 8 Week Sessions @ Namaste Yoga Centre
Dec 27 @ 8:00 pm – 9:00 pm
Men's Yoga - 8 Week Sessions @ Namaste Yoga Centre | Windsor | Ontario | Canada
8 Week Session   Men are fundamentally different than women, we have narrower hips, a stronger upper body, and usually struggle at multitasking, therefore we excel in an environment that is catered to our specific
28
29
Mat Pilates 9:45 am
Mat Pilates @ Namaste Yoga Centre
Dec 29 @ 9:45 am – 10:45 am
Mat Pilates @ Namaste Yoga Centre | Windsor | Ontario | Canada
UltiMAT Pilates Pilates are life enhancing exercises that help to improve posture, co-ordination, balance, strength and flexibility, as well as increase breathing capacity and organ function. Times: Monday 5:30 pm Wednesday/Friday 9:45 am Saturday 9:30
30
Men’s TRX 9:00 am
Men’s TRX @ Namaste Yoga Centre
Dec 30 @ 9:00 am – 10:00 am
 
Mat Pilates (6 Classes Weekly -scroll down for more times) 9:30 am
Mat Pilates (6 Classes Weekly -scroll down for more times) @ Namaste Yoga Centre
Dec 30 @ 9:30 am – 10:30 am
Mat Pilates (6 Classes Weekly -scroll down for more times) @ Namaste Yoga Centre | Windsor | Ontario | Canada
UltiMAT Pilates Pilates are life enhancing exercises that help to improve posture, co-ordination, balance, strength and flexibility, as well as increase breathing capacity and organ function. Times: Monday 5:30 pm Wednesday/Friday 9:45 am Saturday 9:30
31

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