Kid’s Yoga (Ages 7-12)

When:
September 10, 2016 @ 11:00 am – 12:00 pm
2016-09-10T11:00:00-04:00
2016-09-10T12:00:00-04:00
Where:
Namaste Yoga Centre
1614 Lesperance Rd
Windsor, ON N8N 1Y2
Canada
Cost:
$80
Contact:
Namaste Yoga Centre
5198180661

(8 week session)

Fun-filled classes will include yoga poses, breathing and mindfulness exercises, games, music,meditation, and relaxation.

Benefits of yoga for kids:

Increases flexibility and strength      Promotes peace and calm

Helps them manage stress      Promotes restful sleep

Improves posture & focus      Promotes body awareness

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