Kid’s Yoga (Ages 4-6)

When:
November 23, 2016 @ 5:00 pm – 6:00 pm
2016-11-23T17:00:00-05:00
2016-11-23T18:00:00-05:00
Where:
Namaste Yoga Centre
1614 Lesperance Rd
Windsor, ON N8N 1Y2
Canada
Cost:
$40
Contact:
Namaste Yoga Centre
5198180661

(4 week session)

Fun-filled classes will include yoga poses, breathing and mindfulness exercises, games, music,meditation, and relaxation.

Benefits of yoga for kids:

Increases flexibility and strength      Promotes peace and calm

Helps them manage stress      Promotes restful sleep

Improves posture & focus      Promotes body awareness

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