Kid’s Yoga

When:
July 7, 2016 @ 4:30 pm – 5:30 pm
2016-07-07T16:30:00-04:00
2016-07-07T17:30:00-04:00
Where:
Namaste Yoga Centre
1614 Lesperance Rd
Windsor, ON N8N 1Y2
Canada
Cost:
$60
Contact:
Namaste Yoga Centre
5198180661

(6 week session)

Fun-filled classes will include yoga poses, breathing and mindfulness exercises, games, music, meditation and relaxation.

Benefits of yoga for kids:

  • Increases flexibility and strength
  • Promotes peace and calm
  • Helps them manage stress
  • Promotes restful sleep
  • Improves posture
  • Promotes body awareness
  • Improves focus

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