Intro to Yin Workshop

When:
February 20, 2016 @ 1:00 pm – 3:00 pm
2016-02-20T13:00:00-05:00
2016-02-20T15:00:00-05:00
Where:
Namaste Yoga Centre
1614 Lesperance Rd
Windsor, ON N8N 1Y2
Canada
Cost:
$30
Contact:
Namaste Yoga Centre
5198180661
Intro to Yin Workshop @ Namaste Yoga Centre | Windsor | Ontario | Canada

Come join Brad for a 2 hour Intro to Yin Workshop. Learn the major differences between yin and yang tissues. Focus on opening up the hips from all four directions and target the tension held between the shoulders. Finish off with a 20 minute yoga nidra meditation. We hope to see you on your mat!

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