Getting Back To You – An 8 week yoga session for men

When:
February 6, 2017 @ 8:00 pm – 9:00 pm
2017-02-06T20:00:00-05:00
2017-02-06T21:00:00-05:00
Where:
Namaste Yoga Centre
1614 Lesperance Rd
Windsor, ON N8N 1Y2
Canada
Cost:
$80
Contact:
5198180661

FullSizeRender(8 week session)

This session is made for men who are looking to improve their health physically, mentally, and emotionally. Throughout the session students will explore aspects of hatha yoga, yin yoga, kundalini yoga, therapeutic yoga, and HIT (High Intensity Training). It is designed to empower men so that they feel confident walking into any yoga class upon completion and it also helps returning students progress in their yoga practice.

 

 

Benefits:

Learn functional yoga poses

Increase your flexibility

Improve your range of motion

 Build full body strength

Gain confidence both on and off the mat

 

*8 classes: $80

*4-7 classes within one session: $12.50 per class

*Drop in: $20

*Two back to back sessions $144

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