1614 Lesperance Rd
Windsor, ON N8N 1Y3
The witness is the still point that allows you to be in touch with the deepest part of yourself.
Monday Oct. 16th – Nov. 20th 2017 7-8pm
The chakras are a journey that leads students to the heart of their true Selves as they integrate every aspect of their being. In this session students will learn yoga postures, breathing techniques, mudras, and mindfulness techniques to balance their chakras as well as basic techniques to identify when they are out of balance.