Breaking Traditions Workshop
Letting Go of Holiday Stress
If stress has become one of your holiday traditions then it’s time to take a moment and think about what the holidays are and what they could be. Does the thought of hosting a big family dinner fill you with dread? Are you tired of dashing through the mall trying to find gifts? What would a relaxing Christmas even look like?
Let’s spend some time exploring what the holidays are doing to us. Then, through the use of affirmations, toning, tuning forks and Native American flute melodies we’ll change those Frosty vibrations into a stress free holiday…….yes, it’s possible!